Recent Blog Posts
The (Often Wrong) Stories We Tell Ourselves
We often jump to conclusions to explain what other people are doing based off of our own feelings. This can lead us to false conclusions and distancing from those we love. Learn to identify these self-created stories and use them to connect with your loved ones instead.
Time Changes Us and Our Relationships
Time changes who we are as well as the people in our lives. As we change, we need to continue to get to know the other people in our lives to remain connected and close.